As a follow up to yesterdays post about Farmers Market Week, I figured I would post a couple links of where you can find your local farmers market....you can find me at the Union Square Farmers Market (nyc) almost every Saturday.....Enjoy.
check here for local markets across the US - http://www.farmermarketsusa.com/
check here for local markets in NYC - http://www.cenyc.org/greenmarket
Tuesday, August 3, 2010
Monday, August 2, 2010
In Defense of Food by Michael Pollan
In Defense of Food was the first book I read in learning about food. I think its a great book to read if you are looking to get started....actually even if your experienced in food and all its benefits, I still think its a great read anyway. To quickly sum it up....
Eat Food.
Not too much.
Mostly Plants.
The author, Michael Pollan also has a couple other books out as well....Food Rules, which is small book with 64 rules that people should follow when eating.....two of my favorite rules are "Don't eat anything your grandparents wouldn't recognize as food" and "Shop the peripheries of the supermarket and stay out of the middle". Think about those....His other books, which there are about 4....i plan to read but haven't yet.
Also, I should note, I found a way to include Michael Pollan's links towards the bottom of this blog. It's a capture of links that he comes across and finds notable....the links will be updated ever day or so.
Eat Food.
Not too much.
Mostly Plants.
The author, Michael Pollan also has a couple other books out as well....Food Rules, which is small book with 64 rules that people should follow when eating.....two of my favorite rules are "Don't eat anything your grandparents wouldn't recognize as food" and "Shop the peripheries of the supermarket and stay out of the middle". Think about those....His other books, which there are about 4....i plan to read but haven't yet.
Also, I should note, I found a way to include Michael Pollan's links towards the bottom of this blog. It's a capture of links that he comes across and finds notable....the links will be updated ever day or so.
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